Retreats for women who need a holy pause

You don’t have to push through this season alone. These retreats are gentle, Spirit-led spaces for women who feel stuck, weary, or like hope has gone quiet. I walk alongside you with care—helping you heal, reconnect with your purpose, and deepen your relationship with God. Together we make room for wholeness, clarity, and true spiritual renewal.

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Who This is For

• You’re navigating a transition, burnout, or a lingering sense of “Is this it?”

• You love God but feel distant or depleted.

• You’re longing for rest, direction, and a safe place to exhale.

  If that’s you—welcome. You belong here.

  What Makes These Retreats Different

• Grace over grind. We don’t fix or force. We surrender to God’s presence and let Him lead.

• Whole-person care. Scripture, prayer, silence, reflective journaling, and gentle movement help your body and soul exhale.

• Spiritual direction woven in. I offer trained guidance and listening so you can notice where God is already at work.

• Courage + compassion. We practice confident, compassionate next steps—rooted in God’s love, not self-pressure.

  What You’ll Experience

• Unhurried time with God to rest, reflect, and be renewed.

• Space to name what’s heavy and receive hope for what’s next.

• Contemplative practices that ground you—breath, prayer, Lectio Divina, and optional faith-based yoga.

• Clarity around your purpose and gentle next steps.

• A kind, confidential community of women who “get it.”

A Sample Day Retreat Flow

• Arrival + Welcome: warm coffee/ tea, centering prayer

• Scripture & Reflection: listening for God’s voice (Lectio Divina)

• Guided Practices: journaling prompts, Silence, optional gentle yoga/ stretch

• Spiritual Direction Moments: group guidance + personal listening space

• Integration: name what you’re taking with you; blessing + sending

(Overnight retreats include extended rest, additional spiritual direction time, and moments for silence, solitude, and reflection).

You’ll Leave With

• A quieter heart and deeper awareness of God’s nearness.

• Practical rhythms for rest you can carry home.

• Fresh courage, compassion for yourself, and a next faithful step.

• Renewed hope—rising again by grace, not striving.

Upcoming Retreats

Nurture & Restore Your Soul, September 2025

Friday September 19th, 4:00 pm - Sunday September 21st 11:00 am

The painful things in life can leave us feeling like we’re all alone, yet God's promise is that when you go through deep waters, I will be with you (Isaiah 43:2).  Experience greater intimacy with Christ and God’s love and faithfulness for you, through a variety of ways including Scripture, silence, and reflection.  

Step away and slow down.  Bring your real self to God, and allow the Good Shepherd to nurture and restore your soul.

$175 fee includes accommodations and meals. 

FAQs

Do I need to be “spiritual enough” for this?

No. Come as you are. God delights to meet us right where we’re honest.

Do we practice yoga at every retreat?

No. Also know that all movement is optional and gentle.

Can I come alone?

Absolutely. Many women do—and find community here.

What should I bring?

Bible, journal, comfortable clothing, water bottle, and anything that helps you rest (sweater, socks, favorite pen).

A Gentle Invitation

If you’re tired of pushing and ready to be held by God’s grace, this retreat is for you. Let’s make space for your soul to breathe—and for courage to rise again with Christ.